Benevolent Dandelions

"Dandelions are rich in vitamins A, C, B6, riboflavin, thiamine, calcium, copper, manganese, and iron. They're also packed with protein, choline, inulin, and pectin."

"Pick young, tender leaves in the spring before the flower stalk appears. Be sure to include the underground leaf crowns or 'rosettes.' The developing yellow flower buds can also be dug up before they sprout (you'll find them nestled in the white crowns)." MaryJane's Outpost; Unleashing Your Inner Wild by MaryJane Butters, 2008.

Note: Contrary to recent innuendos and demeaning propaganda, it is not beneficial or even safe, rather quite unappealing if in fact dangerously lethal to eat dandelions sprayed with Roundup.